Altitude sickness is a major risk in the Himalayas, Particularly above 10,000 feet. Most people will feel short of breath as they acclimatise, however headaches, vomiting, diffculty sleeping, and the onset of pulmonary oedema or fluid on the lungs are serious.
It is very important to acclimatise slowly in the Himalayas and our guides will ensure you sleep at a lower altitude tan the maximum you reached in the day.
It is also important not to get dehydrared and to stop and rest when you need to.,Any of the above symptoms need to be taken seriously. Altitude sickness or acute mountain sickness (AMS) can be fatal and the onset of pink frothy liquid round the mouth and nose, breathlessness, at rest, severe headaches, lack of co-ordination and vomiting should be treated as AMS and the person will need to descend rapidly. Descent is the only treatment for this very serious condition.
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