Health and safety


Our  Head Guides  and sherpa  are  in  charge.  He  or  she  sets  the  pace  for  the  day and  their  word  is  final. They  will  also  decide  who should  leave  a  trek  and   be  sent  down  the  mountain  if  someone  gets  ill. It  is  very  important  to  listen  to  their  advice  and  to  maintain  their  pace  which  will  be  suited  to  the  slowest  trekker.  This  is  another  reason  for  getting  fit  before  you  go  because  delays  in  a  group  can  lead  to  accidents.

 

You should  always  have  your  day  kit  with  you  which  must  include  first  aid  gear, a  fleece, sun  hat  and  sun  cream, water  and waterproofs. The  weather  can  change  within  minutes  from  sunny  sky  to  a  freak  hallstorm- You  may  be in  an  area  with  no  shelter  and  have  to  look  out  for  each  other  if  the weather  changes  so  preparation  is  essential  for safety  reasons.

Carrying  and  drinking  water  is  vitail  in  the mountains, as  the  risk  of  dehydration  is higher.  the water  from  taps  is  not  safe  in  Nepal. Boiling  it, purifying  it or  useing  bottled  water  is  an  alternative. You   should  be  drinking  at  least  3  litres  daily. 

 

The  other  hazard  to  watch  out  for  in  the  mountains  are  the yaks  that   carry  loads  up  and  down  the  mountains. These  animals  charge  over  the  narrowest  of  rope  bridges  and  down  tracks  and  will  stop  for  no  one.

If  you  see  the  yaks  coming, always  get  between  the mountain  and  the  yak, and  never  the edge  of  the  trail. The  animals  have  been  known  to  shove  a  trekker  or  two  off  the  side  of  the  mountain, accidentally  of  course. You  should  also  move  aside  for porters  Who  often  have wide  loads  and  move  at  a  pace  between  villages. 


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Do you want to trek in a particular area with just your own friends or family and you want just someone to lead your group?


Are you looking for a unique summer trek for your son or daughter? Or do you want to trek at your own pace challenging your retirement? Leave it to Pure adventure Nepal!


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